Our Approach

We take a whole-person approach to wellness. This is done by evaluating the interrelated behaviors that impact one’s wellbeing, including:

  • nutrition

  • movement

  • rest

  • stress management

  • relationships

  • sense of purpose

  • time in nature

  • healthy habits

As dietitians, we believe in the power of food to nourish, heal, and bring joy. Everyone can benefit from centering their plate around more whole, unprocessed foods and plants.

Our collaborative approach meets each client where they are on their health journey. We aim to provide balance and empower each person with the knowledge, skill sets, and confidence they need to cultivate a nourishing relationship with food and lifestyle behaviors in a sustainable way.

  • Acceptance

    We are a judgment-free zone and believe that each person has a unique set of genetics, background, preferences, experiences, and goals. We honor these differences and consider all of these factors when meeting with a client.

  • Collaboration

    We believe that a spirit of partnership is integral to the relationship between a dietitian and client. We acknowledge that you are your own best expert and our role is to support you in achieving your goals. Additionally, we value collaboration between other members of your healthcare team.

  • Integrity

    We maintain high standards for honesty and ethical practice in our company. Including safeguarding client confidentiality, disclosing any conflicts of interest, and avoiding anything that may influence professional judgment, providing accurate information, and complying with the regulations of our profession.

  • Evidence-based

    We will provide the most up-to-date, evidence-based information within our scope of practice so that you can make informed decisions about your health.

  • Respect

    We promise to always consider what is in your best interest. We will acknowledge and highlight your strengths, unique skills, courage, and inherent good as you work to improve your overall health and wellbeing.

  • Social Responsibility

    We will provide the most up-to-date, evidence-based information within our scope of practice so that you can make informed decisions about your health.